PAUL ABET
Exercise Physiologist & Strength and Conditioning Coach
"What is not measured cannot be improved." — W. Edward Deming.
Education & Certifications
- – Currently a PhD candidate in Physical Activity Sciences at Université de Montréal
- – Specialties: physiology, biomechanics, and aerodynamics
Background
A competitive athlete for as long as he can remember, Paul first studied engineering before shifting toward a field he is more passionate about: sport sciences.
He enjoys collecting data and thinking through concrete ways to improve performance.
Coaching Vision & Philosophy
Paul’s role is to assess an athlete’s starting point and quantify progress over time.
His goal is to provide an individualized service grounded in science.
Passions
Passionate about endurance sports, Paul mainly trains in cycling and trail running—disciplines that fuel both his love for effort and his deep understanding of performance and long-term progression.
