Golf Coach
Hugo Froger
A specialist in posture and injury prevention through adapted physical activity, Hugo uses his expertise to help people move better so they can live better.
Training and Certifications
Hugo graduated from IFEPSA – University of Angers (France), where he completed a bachelor’s degree in Sport Management and Development, as well as a master’s degree in Sport Management.
He is a certified PGA of Canada (CPGA) professional, a certified Pilates instructor (Leaderfit), and a certified Total Gym ELEVATE Encompass™ trainer.
Background and achievements
A former high-level handball athlete, Hugo developed strong discipline and a deep understanding of progression through training. He later turned toward Pilates and postural gym work, running for nine years in France a studio specialized in stabilization and pain prevention.
Passions
Passionate about movement, biomechanics, and health, Hugo loves to observe, understand, and share his knowledge ; whether on a Pilates mat, a golf simulator, or a golf course.
Outside of sports, he enjoys fishing, handball, outdoor activities, and anything related to continuous learning. Curious and committed, he constantly seeks to connect people and inspire them to move differently.